"Hey Sis, Are You Okay?" Hard Copy Workbook

OVER 1,300 COPIES SOLD!

Hey Sis, Are you Okay? is a resource to help examine both your mental and emotional health. It provides a safe space for self-expression and reflection by focusing on foundational topics including healing, relationships, and communication.

This playbook includes more than 100 pages of exercises, guided prompts, and activities to help you process your emotions, set boundaries, and set goals for the future. Use this playbook as a resource to explore and reflect.

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